Condiments · Nutrition facts

Bisto

12 kcal per 100 g, with 1 g protein, 3.2 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50g
Low carbLow calorieVitamin C
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BistoNutri-Score CCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
16% of calories
3.2 g
Carbs
50% of calories
1 g
Fat
34% of calories
Macro split
Protein 16%Carbs 50%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium496mg22% DV
Potassium4.3mg0% DV
Calcium6mg0% DV
Iron0.4mg2% DV
Vitamin C6045mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354909924 · Data last verified:

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5000354909924

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Common questions

How many calories are in Bisto?

Bisto by Bisto has 12 kcal per 100 g. One serving (50 g) is about 6 kcal.

How much protein is in Bisto?

Bisto contains 1 g of protein per 100 g — about 0.5 g per 50 g serving.

Is Bisto high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Bisto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg). Overall that places it in band C.

Is Bisto high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Bisto a good source of vitamin C?

It is a good source: 6045 mg per 100 g, about 6717% of the daily value. A 200 g portion covers roughly 999%.

Is Bisto high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (0.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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