Biscottes Multi Cereales

Biscottes Multi Cereales by Auchan Bio has 59 kcal per 100 g. One serving (16 g) is about 9 kcal.

Biscottes Multi Cereales contains 2.2 g of protein per 100 g — about 0.4 g per 16 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 169 g of Biscottes Multi Cereales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.