Other · Nutrition facts

Bio-kimchi - Mild

33 kcal per 100 g, with 1.2 g protein, 5.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Bio-kimchi - MildNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
18% of calories
5.1 g
Carbs
78% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 18%Carbs 78%Fat 4%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium860mg37% DV
Potassium243mg5% DV
Calcium75.8mg6% DV
Iron0.6mg3% DV
Vitamin C32.5mg36% DV
Vitamin A4.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462453229 · Data last verified:

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4061462453229

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Common questions

How many calories are in Bio-kimchi - Mild?

Bio-kimchi - Mild by Completeorganics, Nur Nur Natur has 33 kcal per 100 g.

How much protein is in Bio-kimchi - Mild?

Bio-kimchi - Mild contains 1.2 g of protein per 100 g.

Is Bio-kimchi - Mild low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Bio-kimchi - Mild high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Is Bio-kimchi - Mild a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Bio-kimchi - Mild have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (860 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Bio-kimchi - Mild is 100 calories?

About 303 g of Bio-kimchi - Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-kimchi - Mild high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

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