Other · Nutrition facts

Betteraves Rouges

54 kcal per 100 g, with 1.5 g protein, 7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Betteraves RougesNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
13% of calories
7 g
Carbs
59% of calories
1.5 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium290.5mg6% DV
Calcium21.9mg2% DV
Iron0.6mg3% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856485118 · Data last verified:

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3263856485118

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Common questions

How many calories are in Betteraves Rouges?

Betteraves Rouges by Franprix has 54 kcal per 100 g.

How much protein is in Betteraves Rouges?

Betteraves Rouges contains 1.5 g of protein per 100 g.

Is Betteraves Rouges a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Betteraves Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Betteraves Rouges is 100 calories?

About 185 g of Betteraves Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraves Rouges high in sugar or fat?

Per 100 g it has 6 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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