Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615601311 · Data last verified:
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Common questions
How many calories are in Balance Shake?
Balance Shake by WellMix Balance has 329 kcal per 100 g. One serving (100 g) is about 329 kcal.
How much protein is in Balance Shake?
Balance Shake contains 50 g of protein per 100 g — about 50 g per 100 g serving.
Is Balance Shake a good source of protein?
Yes — 50 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Balance Shake high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Balance Shake a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Balance Shake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (16 g), protein (50 g). Overall that places it in band B.
How much Balance Shake is 100 calories?
About 30 g of Balance Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Balance Shake high in sugar or fat?
Per 100 g it has 2.6 g sugar and 2.6 g fat (1.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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