Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029217735 · Data last verified:
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Common questions
How many calories are in Baked With Golden Syrup?
Baked With Golden Syrup by Weetabix has 362 kcal per 100 g.
How much protein is in Baked With Golden Syrup?
Baked With Golden Syrup contains 10 g of protein per 100 g.
Is Baked With Golden Syrup a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Baked With Golden Syrup high in carbs?
Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 15.1 g is sugar). It also delivers 8.2 g of fiber.
Is Baked With Golden Syrup high in sugar?
Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Baked With Golden Syrup low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Baked With Golden Syrup a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Baked With Golden Syrup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (15.1 g); points in favor come from fiber (8.2 g), protein (10 g). Overall that places it in band A.
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