Dairy & Eggs · Nutrition facts

Authentique Yaourt Grec

133 kcal per 100 g, with 6.6 g protein, 4 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Authentique Yaourt GrecNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
20% of calories
4 g
Carbs
12% of calories
10 g
Fat
68% of calories
Macro split
Protein 20%Carbs 12%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat7g35% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200106871565 · Data last verified:

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5200106871565

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Common questions

How many calories are in Authentique Yaourt Grec?

Authentique Yaourt Grec by KOUKAKIS FARM has 133 kcal per 100 g.

How much protein is in Authentique Yaourt Grec?

Authentique Yaourt Grec contains 6.6 g of protein per 100 g.

Is Authentique Yaourt Grec keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Authentique Yaourt Grec high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Authentique Yaourt Grec low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Authentique Yaourt Grec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Authentique Yaourt Grec is 100 calories?

About 75 g of Authentique Yaourt Grec equals 100 kcal.

Is Authentique Yaourt Grec high in sugar or fat?

Per 100 g it has 4 g sugar and 10 g fat (7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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