Other · Nutrition facts

Amandes Émondées Bio

634 kcal per 100 g, with 21.1 g protein, 7.8 g carbs and 53.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes Émondées BioNutri-Score BCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
21.1 g
Protein
14% of calories
7.8 g
Carbs
5% of calories
53.4 g
Fat
81% of calories
Macro split
Protein 14%Carbs 5%Fat 81%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar4.4g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204915101740 · Data last verified:

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0204915101740

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Common questions

How many calories are in Amandes Émondées Bio?

Amandes Émondées Bio by U has 634 kcal per 100 g.

How much protein is in Amandes Émondées Bio?

Amandes Émondées Bio contains 21.1 g of protein per 100 g.

Is Amandes Émondées Bio a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Amandes Émondées Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Émondées Bio a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Amandes Émondées Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (4.2 g); points in favor come from fiber (10.2 g), protein (21.1 g). Overall that places it in band B.

How much Amandes Émondées Bio is 100 calories?

About 16 g of Amandes Émondées Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Émondées Bio high in calories?

Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.

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