Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111000350 · Data last verified:
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Common questions
How many calories are in Amande?
Amande by Delhaize has 26 kcal per 100 g. One serving (200 g) is about 52 kcal.
How much protein is in Amande?
Amande contains 0.4 g of protein per 100 g — about 0.8 g per 200 g serving.
Is Amande keto-friendly?
With 3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Amande low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Amande have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Amande is 100 calories?
About 385 g of Amande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Amande high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Amande high in sugar or fat?
Per 100 g it has 3 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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