Other · Nutrition facts

Ail Semoule

by Le Temps Des Saisons

1 kcal per 100 g, with 1 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassium
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Ail SemouleNutri-Score CCompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
1 g
Protein
24% of calories
1 g
Carbs
24% of calories
1 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium390mg17% DV
Potassium1150mg24% DV
Calcium79.5mg6% DV
Iron4.2mg23% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3427290003080 · Data last verified:

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3427290003080

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Common questions

How many calories are in Ail Semoule?

Ail Semoule by Le Temps Des Saisons has 1 kcal per 100 g.

How much protein is in Ail Semoule?

Ail Semoule contains 1 g of protein per 100 g.

Why does Ail Semoule have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

Is Ail Semoule high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Is Ail Semoule a good source of potassium?

It is a good source: 1150 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Ail Semoule a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Ail Semoule high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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