Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050049075 · Data last verified:
Compare Ail En Lamelles with another foodLog Ail En Lamelles in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ail En Lamelles?
Ail En Lamelles by Sainte Lucie has 111 kcal per 100 g.
How much protein is in Ail En Lamelles?
Ail En Lamelles contains 5.3 g of protein per 100 g.
Is Ail En Lamelles high in carbs?
Yes — carbohydrates provide 76% of its calories (18.6 g per 100 g, of which 1.2 g is sugar). It also delivers 5.8 g of fiber.
Is Ail En Lamelles low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.
Is Ail En Lamelles low in sodium?
Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ail En Lamelles a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Ail En Lamelles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Ail En Lamelles is 100 calories?
About 90 g of Ail En Lamelles equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API