Dairy & Eggs · Nutrition facts

A Filetta

349 kcal per 100 g, with 22 g protein, 2.3 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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A FilettaNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
25% of calories
2.3 g
Carbs
3% of calories
28 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat18g90% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2693250060092 · Data last verified:

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Barcode

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2693250060092

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Common questions

How many calories are in A Filetta?

A Filetta has 349 kcal per 100 g.

How much protein is in A Filetta?

A Filetta contains 22 g of protein per 100 g.

Is A Filetta a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is A Filetta keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is A Filetta high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is A Filetta high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does A Filetta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much A Filetta is 100 calories?

About 29 g of A Filetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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