Beverages · Nutrition facts

85% Groenteshot Pompoen

by Albert Heijn

27 kcal per 100 g, with 0.8 g protein, 5.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 125.0g
Low calorie
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85% Groenteshot PompoenNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
13% of calories
5.6 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.3g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C19.7mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907924085 · Data last verified:

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8718907924085

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Common questions

How many calories are in 85% Groenteshot Pompoen?

85% Groenteshot Pompoen by Albert Heijn has 27 kcal per 100 g. One serving (125 g) is about 34 kcal.

How much protein is in 85% Groenteshot Pompoen?

85% Groenteshot Pompoen contains 0.8 g of protein per 100 g — about 1 g per 125 g serving.

Is 85% Groenteshot Pompoen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 85% Groenteshot Pompoen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 85% Groenteshot Pompoen is 100 calories?

About 370 g of 85% Groenteshot Pompoen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 85% Groenteshot Pompoen high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is 85% Groenteshot Pompoen a good source of vitamin C?

It is a good source: 19.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is 85% Groenteshot Pompoen high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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