Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596474905 · Data last verified:
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Common questions
How many calories are in 3-korn Toast?
3-korn Toast by Gut & Günstig has 256 kcal per 100 g. One serving (25 g) is about 64 kcal.
How much protein is in 3-korn Toast?
3-korn Toast contains 8.7 g of protein per 100 g — about 2.2 g per 25 g serving.
Is 3-korn Toast high in carbs?
Yes — carbohydrates provide 73% of its calories (44.5 g per 100 g, of which 4.5 g is sugar). It also delivers 5.3 g of fiber.
Is 3-korn Toast high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is 3-korn Toast a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does 3-korn Toast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.3 g), protein (8.7 g). Overall that places it in band A.
How much 3-korn Toast is 100 calories?
About 39 g of 3-korn Toast equals 100 kcal.
Is 3-korn Toast a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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