Meat · Nutrition facts

1/2 Filet De Poulet Rôti

129 kcal per 100 g, with 23 g protein, 3.1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 75 g (75 g)
High proteinLow carb
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1/2 Filet De Poulet RôtiNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
72% of calories
3.1 g
Carbs
10% of calories
2.5 g
Fat
18% of calories
Macro split
Protein 72%Carbs 10%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat0.5g2% DV
Cholesterol47.2mg16% DV
Sodium440mg19% DV
Potassium242.8mg5% DV
Calcium5mg0% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710308132 · Data last verified:

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3596710308132

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Common questions

How many calories are in 1/2 Filet De Poulet Rôti?

1/2 Filet De Poulet Rôti by Auchan has 129 kcal per 100 g. One serving (75 g) is about 97 kcal.

How much protein is in 1/2 Filet De Poulet Rôti?

1/2 Filet De Poulet Rôti contains 23 g of protein per 100 g — about 17.2 g per 75 g serving.

Is 1/2 Filet De Poulet Rôti a good source of protein?

Yes — 23 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is 1/2 Filet De Poulet Rôti keto-friendly?

With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 1/2 Filet De Poulet Rôti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much 1/2 Filet De Poulet Rôti is 100 calories?

About 78 g of 1/2 Filet De Poulet Rôti equals 100 kcal.

Is 1/2 Filet De Poulet Rôti high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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