Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489946984 · Data last verified:
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Common questions
How many calories are in Ziegenkäse?
Ziegenkäse by Milbona has 373 kcal per 100 g. One serving (100 g) is about 373 kcal.
How much protein is in Ziegenkäse?
Ziegenkäse contains 22.1 g of protein per 100 g — about 22.1 g per 100 g serving.
Is Ziegenkäse a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Ziegenkäse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegenkäse high in saturated fat?
It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Ziegenkäse high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Ziegenkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (22.9 g), sodium (708 mg); points in favor come from protein (22.1 g). Overall that places it in band D.
How much Ziegenkäse is 100 calories?
About 27 g of Ziegenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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