Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101209237 · Data last verified:
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Common questions
How many calories are in Yaourt Nature Entier?
Yaourt Nature Entier by Carrefour has 55 kcal per 100 g.
How much protein is in Yaourt Nature Entier?
Yaourt Nature Entier contains 3.3 g of protein per 100 g.
Is Yaourt Nature Entier keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Nature Entier low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Nature Entier have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaourt Nature Entier is 100 calories?
About 182 g of Yaourt Nature Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Nature Entier a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yaourt Nature Entier high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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