Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260757830329 · Data last verified:
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Common questions
How many calories are in Verdure?
Verdure by Bissfest has 44 kcal per 100 g.
How much protein is in Verdure?
Verdure contains 1.5 g of protein per 100 g.
Is Verdure high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Verdure have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg). Overall that places it in band C.
How much Verdure is 100 calories?
About 227 g of Verdure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Verdure high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Verdure a good source of vitamin C?
It is a good source: 42.2 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Verdure high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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