Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653645801 · Data last verified:
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Common questions
How many calories are in Veggie Crisps Sea Salt?
Veggie Crisps Sea Salt by Dare has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Veggie Crisps Sea Salt?
Veggie Crisps Sea Salt contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Veggie Crisps Sea Salt a good source of protein?
Yes — 10 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Veggie Crisps Sea Salt high in sodium?
Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.
Is Veggie Crisps Sea Salt a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Veggie Crisps Sea Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (733.3 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band B.
How much Veggie Crisps Sea Salt is 100 calories?
About 25 g of Veggie Crisps Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veggie Crisps Sea Salt high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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