Condiments · Nutrition facts

Tzatziki

126 kcal per 100 g, with 4 g protein, 6 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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TzatzikiNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
6 g
Carbs
19% of calories
9.5 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat5.5g28% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023788007889 · Data last verified:

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8023788007889

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Common questions

How many calories are in Tzatziki?

Tzatziki by Pavlakis has 126 kcal per 100 g.

How much protein is in Tzatziki?

Tzatziki contains 4 g of protein per 100 g.

Is Tzatziki high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Tzatziki high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tzatziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (480 mg). Overall that places it in band C.

How much Tzatziki is 100 calories?

About 79 g of Tzatziki equals 100 kcal.

Is Tzatziki high in sugar or fat?

Per 100 g it has 4.5 g sugar and 9.5 g fat (5.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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