Fish & Seafood · Nutrition facts

Truite Fumée Aux 5 Baies

146 kcal per 100 g, with 23 g protein, 1.8 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Truite Fumée Aux 5 BaiesNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
63% of calories
1.8 g
Carbs
5% of calories
5.2 g
Fat
32% of calories
Macro split
Protein 63%Carbs 5%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat0.8g4% DV
Cholesterol55.4mg18% DV
Sodium1440mg63% DV
Potassium334.8mg7% DV
Calcium29.1mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392780004772 · Data last verified:

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3392780004772

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Common questions

How many calories are in Truite Fumée Aux 5 Baies?

Truite Fumée Aux 5 Baies by Ovive has 146 kcal per 100 g.

How much protein is in Truite Fumée Aux 5 Baies?

Truite Fumée Aux 5 Baies contains 23 g of protein per 100 g.

Is Truite Fumée Aux 5 Baies a good source of protein?

Yes — 23 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Truite Fumée Aux 5 Baies keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fumée Aux 5 Baies high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Truite Fumée Aux 5 Baies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Truite Fumée Aux 5 Baies is 100 calories?

About 68 g of Truite Fumée Aux 5 Baies equals 100 kcal.

Is Truite Fumée Aux 5 Baies high in sugar or fat?

Per 100 g it has 1.1 g sugar and 5.2 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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