Other · Nutrition facts

Toasts Fin Nature

by Monoprix

365 kcal per 100 g, with 12 g protein, 71 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 20 g
Good proteinCalorie dense
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Toasts Fin NatureNutri-Score BCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
71 g
Carbs
80% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.3g
Saturated fat1.8g9% DV
Sodium520mg23% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031966064 · Data last verified:

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3350031966064

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Common questions

How many calories are in Toasts Fin Nature?

Toasts Fin Nature by Monoprix has 365 kcal per 100 g. One serving (20 g) is about 73 kcal.

How much protein is in Toasts Fin Nature?

Toasts Fin Nature contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Is Toasts Fin Nature a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Toasts Fin Nature high in carbs?

Yes — carbohydrates provide 80% of its calories (71 g per 100 g, of which 3.3 g is sugar). It also delivers 4.7 g of fiber.

Is Toasts Fin Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Toasts Fin Nature a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Toasts Fin Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (520 mg); points in favor come from fiber (4.7 g), protein (12 g). Overall that places it in band B.

How much Toasts Fin Nature is 100 calories?

About 27 g of Toasts Fin Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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