Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857002030 · Data last verified:
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Common questions
How many calories are in Toast Seigle Te?
Toast Seigle Te by Harrys has 238 kcal per 100 g. One serving (8 g) is about 19 kcal.
How much protein is in Toast Seigle Te?
Toast Seigle Te contains 8.6 g of protein per 100 g — about 0.7 g per 8 g serving.
Is Toast Seigle Te high in carbs?
Yes — carbohydrates provide 76% of its calories (42 g per 100 g, of which 6.8 g is sugar). It also delivers 8.1 g of fiber.
Is Toast Seigle Te high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Toast Seigle Te a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Toast Seigle Te have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (8.1 g), protein (8.6 g). Overall that places it in band A.
How much Toast Seigle Te is 100 calories?
About 42 g of Toast Seigle Te equals 100 kcal.
Is Toast Seigle Te high in sugar or fat?
Per 100 g it has 6.8 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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