Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300011814 · Data last verified:
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Common questions
How many calories are in Taboulé Tomates Menthe?
Taboulé Tomates Menthe by I love nature, Léa Nature has 350 kcal per 100 g.
How much protein is in Taboulé Tomates Menthe?
Taboulé Tomates Menthe contains 11.7 g of protein per 100 g.
Is Taboulé Tomates Menthe a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Taboulé Tomates Menthe high in carbs?
Yes — carbohydrates provide 82% of its calories (69.7 g per 100 g, of which 4.1 g is sugar). It also delivers 5.3 g of fiber.
Is Taboulé Tomates Menthe high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Taboulé Tomates Menthe a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Taboulé Tomates Menthe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (520 mg); points in favor come from fiber (5.3 g), protein (11.7 g). Overall that places it in band A.
How much Taboulé Tomates Menthe is 100 calories?
About 29 g of Taboulé Tomates Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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