Meat · Nutrition facts

Super Moelleux À L'oignon

195 kcal per 100 g, with 14 g protein, 4.1 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
Track it in the free Dietly app
Super Moelleux À L'oignonNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
30% of calories
4.1 g
Carbs
9% of calories
13 g
Fat
61% of calories
Macro split
Protein 30%Carbs 9%Fat 61%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.7g
Saturated fat5.5g28% DV
Cholesterol40.1mg13% DV
Sodium376mg16% DV
Potassium309.8mg7% DV
Calcium27.5mg2% DV
Iron3.4mg19% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710555420 · Data last verified:

Compare Super Moelleux À L'oignon with another food

Barcode

scan it with any barcode app

3596710555420

Dietly — AI Calorie Counter

Log Super Moelleux À L'oignon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Super Moelleux À L'oignon?

Super Moelleux À L'oignon by Auchan has 195 kcal per 100 g.

How much protein is in Super Moelleux À L'oignon?

Super Moelleux À L'oignon contains 14 g of protein per 100 g.

Is Super Moelleux À L'oignon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Super Moelleux À L'oignon keto-friendly?

With 4.1 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Super Moelleux À L'oignon high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Super Moelleux À L'oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Super Moelleux À L'oignon is 100 calories?

About 51 g of Super Moelleux À L'oignon equals 100 kcal.

Is Super Moelleux À L'oignon a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API