Meat · Nutrition facts

Straußensteak

142 kcal per 100 g, with 27 g protein, 0 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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StraußensteakNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
27 g
Protein
86% of calories
0 g
Carbs
0% of calories
2 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.4g7% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2276229006194 · Data last verified:

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2276229006194

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Common questions

How many calories are in Straußensteak?

Straußensteak by tegut, tegut... has 142 kcal per 100 g.

How much protein is in Straußensteak?

Straußensteak contains 27 g of protein per 100 g.

Is Straußensteak a good source of protein?

Yes — 27 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Straußensteak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Straußensteak low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Straußensteak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band A.

How much Straußensteak is 100 calories?

About 70 g of Straußensteak equals 100 kcal.

Is Straußensteak high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (1.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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