Other · Nutrition facts

Spirals Double Chocoate

by Dairyfine

576 kcal per 100 g, with 9 g protein, 53.3 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (21 g)
Good proteinCalorie dense
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Spirals Double ChocoateNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
9 g
Protein
6% of calories
53.3 g
Carbs
37% of calories
35.7 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar38.6g
Saturated fat16.7g84% DV
Sodium114.3mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600216225 · Data last verified:

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Barcode

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4088600216225

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Common questions

How many calories are in Spirals Double Chocoate?

Spirals Double Chocoate by Dairyfine has 576 kcal per 100 g. One serving (21 g) is about 121 kcal.

How much protein is in Spirals Double Chocoate?

Spirals Double Chocoate contains 9 g of protein per 100 g — about 1.9 g per 21 g serving.

Is Spirals Double Chocoate high in sugar?

Yes — 38.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Spirals Double Chocoate high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Spirals Double Chocoate low in sodium?

Yes — just 114.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Spirals Double Chocoate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (38.6 g), saturated fat (16.7 g); points in favor come from protein (9 g). Overall that places it in band E.

How much Spirals Double Chocoate is 100 calories?

About 17 g of Spirals Double Chocoate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spirals Double Chocoate high in calories?

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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