Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489530398 · Data last verified:
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Common questions
How many calories are in Sour Cream & Onion Chips?
Sour Cream & Onion Chips by Snack Day Lidl has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Sour Cream & Onion Chips?
Sour Cream & Onion Chips contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Why does Sour Cream & Onion Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal). Overall that places it in band C.
How much Sour Cream & Onion Chips is 100 calories?
About 19 g of Sour Cream & Onion Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Cream & Onion Chips high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Sour Cream & Onion Chips high in sugar or fat?
Per 100 g it has 3 g sugar and 33 g fat (2.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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