Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274935401806 · Data last verified:
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Common questions
How many calories are in Soupe Indienne?
Soupe Indienne by La Potagere has 354 kcal per 100 g.
How much protein is in Soupe Indienne?
Soupe Indienne contains 10.9 g of protein per 100 g.
Is Soupe Indienne a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Soupe Indienne high in sodium?
Yes — 4600 mg of sodium per 100 g, about 200% of the daily value.
Is Soupe Indienne a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Soupe Indienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (12.2 g), sodium (4600 mg); points in favor come from fiber (4.5 g), protein (10.9 g). Overall that places it in band C.
How much Soupe Indienne is 100 calories?
About 28 g of Soupe Indienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soupe Indienne high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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