Snacks · Nutrition facts

Schoko-bons White

577 kcal per 100 g, with 10.3 g protein, 47.3 g carbs and 38.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Schoko-bons WhiteNutri-Score ECompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
10.3 g
Protein
7% of calories
47.3 g
Carbs
33% of calories
38.3 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar47.2g
Saturated fat22.5g112% DV
Cholesterol13.9mg5% DV
Sodium152.4mg7% DV
Potassium504.4mg11% DV
Calcium367.3mg28% DV
Iron0.3mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500369944 · Data last verified:

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8000500369944

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Common questions

How many calories are in Schoko-bons White?

Schoko-bons White by Kinder has 577 kcal per 100 g.

How much protein is in Schoko-bons White?

Schoko-bons White contains 10.3 g of protein per 100 g.

Is Schoko-bons White a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Schoko-bons White high in sugar?

Yes — 47.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Schoko-bons White high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Why does Schoko-bons White have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (47.2 g), saturated fat (22.5 g); points in favor come from protein (10.3 g). Overall that places it in band E.

How much Schoko-bons White is 100 calories?

About 17 g of Schoko-bons White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko-bons White high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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