Other · Nutrition facts

Salade Mechouia

144 kcal per 100 g, with 1 g protein, 6.5 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Salade MechouiaNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
6.5 g
Carbs
18% of calories
12.7 g
Fat
79% of calories
Macro split
Protein 3%Carbs 18%Fat 79%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.7g
Saturated fat1.3g6% DV
Sodium688mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700604200963 · Data last verified:

Compare Salade Mechouia with another food

Barcode

scan it with any barcode app

3700604200963

Dietly — AI Calorie Counter

Log Salade Mechouia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade Mechouia?

Salade Mechouia has 144 kcal per 100 g.

How much protein is in Salade Mechouia?

Salade Mechouia contains 1 g of protein per 100 g.

Is Salade Mechouia high in sodium?

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Why does Salade Mechouia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (688 mg). Overall that places it in band C.

How much Salade Mechouia is 100 calories?

About 69 g of Salade Mechouia equals 100 kcal.

Is Salade Mechouia high in sugar or fat?

Per 100 g it has 2.7 g sugar and 12.7 g fat (1.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API