Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3585730002625 · Data last verified:
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Common questions
How many calories are in Sable Nature?
Sable Nature by La Sablésienne has 497 kcal per 100 g.
How much protein is in Sable Nature?
Sable Nature contains 6.5 g of protein per 100 g.
Is Sable Nature high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Sable Nature high in saturated fat?
It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Sable Nature have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (27 g), saturated fat (14.5 g). Overall that places it in band E.
How much Sable Nature is 100 calories?
About 20 g of Sable Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sable Nature high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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