Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036873932 · Data last verified:
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Common questions
How many calories are in Rowntrees Pick & Mix?
Rowntrees Pick & Mix by Rowntrees has 348 kcal per 100 g. One serving (24 g) is about 84 kcal.
How much protein is in Rowntrees Pick & Mix?
Rowntrees Pick & Mix contains 2.9 g of protein per 100 g — about 0.7 g per 24 g serving.
Is Rowntrees Pick & Mix high in carbs?
Yes — carbohydrates provide 96% of its calories (81.5 g per 100 g, of which 53 g is sugar). It also delivers 1.3 g of fiber.
Is Rowntrees Pick & Mix high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 65% of its carbohydrates.
Why does Rowntrees Pick & Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g). Overall that places it in band D.
How much Rowntrees Pick & Mix is 100 calories?
About 29 g of Rowntrees Pick & Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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