Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300400875 · Data last verified:
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Common questions
How many calories are in Riso Parabloid?
Riso Parabloid by Despar, Spar has 351 kcal per 100 g.
How much protein is in Riso Parabloid?
Riso Parabloid contains 8.6 g of protein per 100 g.
Is Riso Parabloid high in carbs?
Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 0.8 g is sugar). It also delivers 2 g of fiber.
Is Riso Parabloid low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Riso Parabloid low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riso Parabloid have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from protein (8.6 g). Overall that places it in band A.
How much Riso Parabloid is 100 calories?
About 28 g of Riso Parabloid equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riso Parabloid high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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