Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800200152076 · Data last verified:
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Common questions
How many calories are in Rahat Lokum?
Rahat Lokum has 341 kcal per 100 g.
How much protein is in Rahat Lokum?
Rahat Lokum contains 0.6 g of protein per 100 g.
Is Rahat Lokum high in carbs?
Yes — carbohydrates provide 99% of its calories (84.4 g per 100 g, of which 72 g is sugar).
Is Rahat Lokum high in sugar?
Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Rahat Lokum low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Rahat Lokum have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72 g). Overall that places it in band D.
How much Rahat Lokum is 100 calories?
About 29 g of Rahat Lokum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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