Snacks · Nutrition facts

Pure Chocolate Raisins

by Cottage Country

420 kcal per 100 g, with 2.5 g protein, 72.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseIron rich
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Pure Chocolate RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
2.5 g
Protein
2% of calories
72.5 g
Carbs
63% of calories
17.5 g
Fat
35% of calories
Macro split
Protein 2%Carbs 63%Fat 35%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar65g
Saturated fat10g50% DV
Trans fat0g
Cholesterol12.5mg4% DV
Sodium25mg1% DV
Calcium10mg1% DV
Iron17.5mg97% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679079491134 · Data last verified:

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0679079491134

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Common questions

How many calories are in Pure Chocolate Raisins?

Pure Chocolate Raisins by Cottage Country has 420 kcal per 100 g. One serving (40 g) is about 168 kcal.

How much protein is in Pure Chocolate Raisins?

Pure Chocolate Raisins contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Pure Chocolate Raisins high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Pure Chocolate Raisins high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pure Chocolate Raisins low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pure Chocolate Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (65 g), saturated fat (10 g). Overall that places it in band E.

How much Pure Chocolate Raisins is 100 calories?

About 24 g of Pure Chocolate Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Chocolate Raisins high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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