Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884282110899 · Data last verified:
Compare Punjabi Vegetarian Cookies with another foodLog Punjabi Vegetarian Cookies in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Punjabi Vegetarian Cookies?
Punjabi Vegetarian Cookies by Verka has 341 kcal per 100 g. One serving (44 g) is about 150 kcal.
How much protein is in Punjabi Vegetarian Cookies?
Punjabi Vegetarian Cookies contains 6.8 g of protein per 100 g — about 3 g per 44 g serving.
Is Punjabi Vegetarian Cookies high in sugar?
Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Punjabi Vegetarian Cookies high in sodium?
Yes — 227272.7 mg of sodium per 100 g, about 9881% of the daily value.
Why does Punjabi Vegetarian Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.8 g), saturated fat (3.4 g), sodium (227272.7 mg). Overall that places it in band D.
How much Punjabi Vegetarian Cookies is 100 calories?
About 29 g of Punjabi Vegetarian Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Sweets foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API