Meat · Nutrition facts

Prosciutto Di Parma Dop 24 Mesi

154 kcal per 100 g, with 21.8 g protein, 0.2 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prosciutto Di Parma Dop 24 MesiNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
21.8 g
Protein
57% of calories
0.2 g
Carbs
1% of calories
7.3 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Cholesterol58.5mg20% DV
Sodium9460.3mg411% DV
Potassium309.2mg7% DV
Calcium50.3mg4% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2124940003940 · Data last verified:

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2124940003940

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Common questions

How many calories are in Prosciutto Di Parma Dop 24 Mesi?

Prosciutto Di Parma Dop 24 Mesi by Conad has 154 kcal per 100 g.

How much protein is in Prosciutto Di Parma Dop 24 Mesi?

Prosciutto Di Parma Dop 24 Mesi contains 21.8 g of protein per 100 g.

Is Prosciutto Di Parma Dop 24 Mesi a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Prosciutto Di Parma Dop 24 Mesi keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Di Parma Dop 24 Mesi high in sodium?

Yes — 9460.3 mg of sodium per 100 g, about 411% of the daily value.

Why does Prosciutto Di Parma Dop 24 Mesi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9460.3 mg); points in favor come from protein (21.8 g). Overall that places it in band C.

How much Prosciutto Di Parma Dop 24 Mesi is 100 calories?

About 65 g of Prosciutto Di Parma Dop 24 Mesi equals 100 kcal.

Is Prosciutto Di Parma Dop 24 Mesi high in sugar or fat?

Per 100 g it has 0 g sugar and 7.3 g fat (2.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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