Meat · Nutrition facts

Prosciutto Cotto Rovagnati Snello

by Rovagnati

100 kcal per 100 g, with 18 g protein, 2.4 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prosciutto Cotto Rovagnati SnelloNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
72% of calories
2.4 g
Carbs
10% of calories
2 g
Fat
18% of calories
Macro split
Protein 72%Carbs 10%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat0.7g3% DV
Cholesterol62.4mg21% DV
Sodium720mg31% DV
Potassium303mg6% DV
Calcium9.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007141515723 · Data last verified:

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8007141515723

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Common questions

How many calories are in Prosciutto Cotto Rovagnati Snello?

Prosciutto Cotto Rovagnati Snello by Rovagnati has 100 kcal per 100 g.

How much protein is in Prosciutto Cotto Rovagnati Snello?

Prosciutto Cotto Rovagnati Snello contains 18 g of protein per 100 g.

Is Prosciutto Cotto Rovagnati Snello a good source of protein?

Yes — 18 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Prosciutto Cotto Rovagnati Snello keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Cotto Rovagnati Snello high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Prosciutto Cotto Rovagnati Snello have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Prosciutto Cotto Rovagnati Snello is 100 calories?

About 100 g of Prosciutto Cotto Rovagnati Snello equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Prosciutto Cotto Rovagnati Snello high in cholesterol?

It contains 62.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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