Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100086007257 · Data last verified:
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Common questions
How many calories are in Pro Montagna Gomser Doux?
Pro Montagna Gomser Doux by Coop has 393 kcal per 100 g.
How much protein is in Pro Montagna Gomser Doux?
Pro Montagna Gomser Doux contains 23 g of protein per 100 g.
Is Pro Montagna Gomser Doux a good source of protein?
Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Pro Montagna Gomser Doux keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pro Montagna Gomser Doux high in sodium?
Yes — 9807.4 mg of sodium per 100 g, about 426% of the daily value.
Why does Pro Montagna Gomser Doux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (9807.4 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Pro Montagna Gomser Doux is 100 calories?
About 25 g of Pro Montagna Gomser Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pro Montagna Gomser Doux high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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