Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760210778003 · Data last verified:
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Common questions
How many calories are in Prefou?
Prefou has 368 kcal per 100 g.
How much protein is in Prefou?
Prefou contains 1.3 g of protein per 100 g.
Is Prefou high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Prefou have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (15 g), sodium (440 mg). Overall that places it in band E.
How much Prefou is 100 calories?
About 27 g of Prefou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prefou high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Prefou high in sugar or fat?
Per 100 g it has 4.6 g sugar and 22 g fat (15 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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