Meat · Nutrition facts

Paté De Jamón

299 kcal per 100 g, with 1.7 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

Low carb
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Paté De JamónNutri-Score ECompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
1.7 g
Protein
3% of calories
1 g
Carbs
2% of calories
27 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat10.5g52% DV
Sodium5200mg226% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411769500052 · Data last verified:

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Barcode

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8411769500052

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Common questions

How many calories are in Paté De Jamón?

Paté De Jamón by Jouriño has 299 kcal per 100 g.

How much protein is in Paté De Jamón?

Paté De Jamón contains 1.7 g of protein per 100 g.

Is Paté De Jamón keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paté De Jamón high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Paté De Jamón high in sodium?

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

Why does Paté De Jamón have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (5200 mg). Overall that places it in band E.

How much Paté De Jamón is 100 calories?

About 33 g of Paté De Jamón equals 100 kcal.

Is Paté De Jamón high in sugar or fat?

Per 100 g it has 0.5 g sugar and 27 g fat (10.5 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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