Snacks · Nutrition facts

Pasteis De Natas

282 kcal per 100 g, with 4.2 g protein, 41 g carbs and 11 g fat. Full micronutrients and serving info below.

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Pasteis De NatasNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
4.2 g
Protein
6% of calories
41 g
Carbs
59% of calories
11 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Sugar23g
Saturated fat6g30% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201140018379 · Data last verified:

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0201140018379

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Common questions

How many calories are in Pasteis De Natas?

Pasteis De Natas has 282 kcal per 100 g.

How much protein is in Pasteis De Natas?

Pasteis De Natas contains 4.2 g of protein per 100 g.

Is Pasteis De Natas high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Pasteis De Natas high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pasteis De Natas low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pasteis De Natas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (6 g). Overall that places it in band D.

How much Pasteis De Natas is 100 calories?

About 35 g of Pasteis De Natas equals 100 kcal.

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