Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690765680 · Data last verified:
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Common questions
How many calories are in Pané Légumes Et Pois Chiches?
Pané Légumes Et Pois Chiches by Père Dodu has 207 kcal per 100 g.
How much protein is in Pané Légumes Et Pois Chiches?
Pané Légumes Et Pois Chiches contains 6.4 g of protein per 100 g.
Is Pané Légumes Et Pois Chiches high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pané Légumes Et Pois Chiches a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pané Légumes Et Pois Chiches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Pané Légumes Et Pois Chiches is 100 calories?
About 48 g of Pané Légumes Et Pois Chiches equals 100 kcal.
Is Pané Légumes Et Pois Chiches a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pané Légumes Et Pois Chiches high in sugar or fat?
Per 100 g it has 5.4 g sugar and 9.6 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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