Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413760013029 · Data last verified:
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Common questions
How many calories are in Palmeritas 10 Cereales Sin Azúcares?
Palmeritas 10 Cereales Sin Azúcares by Eroski has 563 kcal per 100 g.
How much protein is in Palmeritas 10 Cereales Sin Azúcares?
Palmeritas 10 Cereales Sin Azúcares contains 6.6 g of protein per 100 g.
Is Palmeritas 10 Cereales Sin Azúcares low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Palmeritas 10 Cereales Sin Azúcares high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Palmeritas 10 Cereales Sin Azúcares have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), saturated fat (8 g), sodium (400 mg). Overall that places it in band D.
How much Palmeritas 10 Cereales Sin Azúcares is 100 calories?
About 18 g of Palmeritas 10 Cereales Sin Azúcares equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmeritas 10 Cereales Sin Azúcares high in calories?
Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
Is Palmeritas 10 Cereales Sin Azúcares high in sugar or fat?
Per 100 g it has 2 g sugar and 40 g fat (8 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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