Snacks · Nutrition facts

Pains Au Chocolat

by Monoprix

409 kcal per 100 g, with 7.5 g protein, 46 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: pour 1 pain au chocolat de 45 g
Calorie dense
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Pains Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
7.5 g
Protein
7% of calories
46 g
Carbs
46% of calories
21 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar13g
Saturated fat11g55% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030193430 · Data last verified:

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3350030193430

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Common questions

How many calories are in Pains Au Chocolat?

Pains Au Chocolat by Monoprix has 409 kcal per 100 g. One serving (45 g) is about 184 kcal.

How much protein is in Pains Au Chocolat?

Pains Au Chocolat contains 7.5 g of protein per 100 g — about 3.4 g per 45 g serving.

Is Pains Au Chocolat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Pains Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (13 g), saturated fat (11 g). Overall that places it in band D.

How much Pains Au Chocolat is 100 calories?

About 24 g of Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Chocolat high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Pains Au Chocolat high in sugar or fat?

Per 100 g it has 13 g sugar and 21 g fat (11 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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