Snacks · Nutrition facts

Noir Quinoa Soufflé

533 kcal per 100 g, with 5.9 g protein, 51 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Noir Quinoa SouffléNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
5.9 g
Protein
5% of calories
51 g
Carbs
40% of calories
32 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar41g
Saturated fat19g95% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium37.3mg1% DV
Calcium4.8mg0% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214612125 · Data last verified:

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3700214612125

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Common questions

How many calories are in Noir Quinoa Soufflé?

Noir Quinoa Soufflé by Alter Eco has 533 kcal per 100 g.

How much protein is in Noir Quinoa Soufflé?

Noir Quinoa Soufflé contains 5.9 g of protein per 100 g.

Is Noir Quinoa Soufflé high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Noir Quinoa Soufflé high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Noir Quinoa Soufflé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Noir Quinoa Soufflé a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Noir Quinoa Soufflé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (41 g), saturated fat (19 g); points in favor come from fiber (8.6 g). Overall that places it in band D.

How much Noir Quinoa Soufflé is 100 calories?

About 19 g of Noir Quinoa Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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