Condiments · Nutrition facts

Mostaza Aro

75 kcal per 100 g, with 3.3 g protein, 6.9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Mostaza AroNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
20% of calories
6.9 g
Carbs
41% of calories
2.9 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium30.8mg1% DV
Calcium16.1mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414892769471 · Data last verified:

Compare Mostaza Aro with another food

Barcode

scan it with any barcode app

8414892769471

Dietly — AI Calorie Counter

Log Mostaza Aro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mostaza Aro?

Mostaza Aro by Aro has 75 kcal per 100 g.

How much protein is in Mostaza Aro?

Mostaza Aro contains 3.3 g of protein per 100 g.

Is Mostaza Aro high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Mostaza Aro a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Mostaza Aro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Mostaza Aro is 100 calories?

About 133 g of Mostaza Aro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mostaza Aro high in sugar or fat?

Per 100 g it has 5.8 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API