Moka

Moka by Bonne Maman has 265 kcal per 100 g. One serving (100 g) is about 265 kcal.

Moka contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band D.

About 38 g of Moka equals 100 kcal.

Per 100 g it has 1 g sugar and 17 g fat (11 g saturated). Fat provides 59% of its calories, so portion size matters most here.