Dairy & Eggs · Nutrition facts

Mini Eggs

488 kcal per 100 g, with 4.7 g protein, 67.4 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini EggsNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
4.7 g
Protein
4% of calories
67.4 g
Carbs
54% of calories
23.3 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar58.1g
Saturated fat16.3g82% DV
Sodium81.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057800876014 · Data last verified:

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0057800876014

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Common questions

How many calories are in Mini Eggs?

Mini Eggs has 488 kcal per 100 g.

How much protein is in Mini Eggs?

Mini Eggs contains 4.7 g of protein per 100 g.

Is Mini Eggs high in sugar?

Yes — 58.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Mini Eggs high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Mini Eggs low in sodium?

Yes — just 81.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mini Eggs have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (58.1 g), saturated fat (16.3 g). Overall that places it in band E.

How much Mini Eggs is 100 calories?

About 20 g of Mini Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Eggs high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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